Category: depression (Page 2 of 6)

Don’t Let Doomsday Thoughts Overcome you

November 16, 2020 / Butch / 0 Comments

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What a rare mood I’m in…..It’s almost like I have been trampled, disappointed, lost, and in mental pain.

How’s that for a lead in sentence?

It is hard, at best, to find very many positive things in our world these days.

I feel like I have bring run through the wringer a few times.

That reminds me of the old washing machine my mother had in her basement. There was a wringer on it to help squeezer the water out of your clothes. I always feared I would get my arm stuck in it.

I am sounding pretty negative here, when I am suppose to be sharing hope. I love the word hope, It is my favorite four letter word.

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Where can we find hope?

There is hope when the sun comes up each day.
There is hope when your child takes their first steps.
There is hope when you get that job you wanted.
There is hope when you accomplish something people thought you couldn’t.
There is hope in our grandchildren.

I could gone on for several pages with hope. Hope is the key word in our lives.

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Now that I have picked myself up off the floor of despair, I feel like all the negativity is gone.

This is what I need to do every day. I need to think of the positive things in my life. My wife. My children. All my friends.

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I suggest you try this approach yourself. Every day sit down and think about all the great things that are happening in your life. You don’t need to write them down. Just sit and clear your mind of negative things for the day.

God is with you every step of your day, and while you sleep at night. He loves you and will protect you through all the turmoil we are seeing.

Never give in the the darkness of fear, and panic. There is a light ahead, and is our Lord Jesus Christ.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…Never, ever, give up!

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We Have to Remember God is Near to Help us

November 13, 2020 / Butch / 0 Comments

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I am tired and weary today. The rigorous days I have faced are slowing me down. I had a doctor’s appointment today that was good news. Sure needed that.

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We are close to our second week without knowing who our next president is going to be. There is growing evidence that something is not being done like it should be. My thoughts are that no matter who wins, it has to be fair and square. Not cheating. Time will tell.

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I really enjoyed my online church service last Sunday. It stressed calmness, and turning all of our burdens over to God. I have to reminded often about this. I take on way too many burdens that God could be helping me with.

The service online went on to say: We are never alone. One of my closing thoughts on every post I send out to you. Must be true then don’t you think?

Some think Jesus was very alone on the cross. Jesus was fulling human and felt in the ways we do. However, He was not alone. God was there with Him. You have to know that God was in pain watching His only Son die.

My pastor also mentioned that God allowed all the turmoil we are going through right now, because He wanted to bring the world closer together. Makes sense to me.

It’s almost like we have all fallen asleep about God being there for us. We fear everything. We doubt everyone. We are angry way too much.

Paul said, “Rejoice in the Lord always. Be anxious about nothing.” That pretty much covers it in my world.

If you have fallen asleep like so many Christians seemed to have done, wake up, it is time to praise the Lord. Do not hold it in any longer!!

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I hear you when you say, “I love the Lord, but I am overwhelmed with burdens.”

In this day and age, there seems to be way too many burdens each of us has to carry. Stop in your tracks right now and turn all of them over to God. Now, can’t you feel the weight lifting off of your shoulders. I do every time I give him my hurts, disappointments and fear.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Be Strong Through the Storms of Life

November 2, 2020 / Butch / 0 Comments

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It has been quite a ride for me the last eight months.

The pandemic has placed me in lock down. Only doctor’s appointments and family gatherings that everyone has to wear masks and keep the right distance. Haven’t hugged one of my children during this whole time.

This plus the election, (that ends tomorrow, thank God.) Don’t forget the rioting, wild fires, looting, shootings, etc. Pretty dismal path we have to walk.

How do I handle it? Well, it is hard, at best, for me to stay positive, but positive I am.

Why?

All storms come to an end.
God is in charge.
He is only a prayer away.
He will not allow us to have more than we can handle.
He loves us. He made us in his image. He wouldn’t do that if He didn’t love us.

Those statements are my fortress against depression, and feeling lost.

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So what is happening in your neighborhood?

Are you standing strong, or is the world loading you down with worry? I certainly hear you, but the most wonderful thing you and I can do for our families, is to be a strong leader and always show that we are positive.

If we show a poor me attitude, so will those around you.

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Never let the dark side overcome you.

The dark side would love to drag you down into the muck and mire. Look for the light which is Jesus.

Yes, these are very troubling times. This, however, is when the tough get going. They face the storms head on. They lead others to freedom of fear.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all….never, ever, give up!

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Let God Show You the Path so You can Face the World

October 23, 2020 / Butch / 0 Comments

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Had an interesting day yesterday. I had cataract surgery on my right eye. It went very smoothly and my eye is getting better by the minute. I am able to do this post today.

I had to miss my Wednesday post because of several reasons. Sorry about that.

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While I was waiting to go in for surgery, I had the usual worrying moments. That is when I always hit back saying, God is in charge!!

The surgery was done so well, and I have not pain today at all.

Why do we get worked up over things that don’t really happen. In my first book I have a chapter called, “Worry is the Dark Room Where Negatives Develop.” That is so true and we can really worry ourselves to death.

I have had too many times when I wasted my time worrying. I have found that 99% of what we worry about never happens. Just give the rest to God.

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I agree that there are many things that people worry about today. The pandemic, rioting, wild fires, the election, etc.

Each one of those can cause people to overheat. They try to face each day, but it sometimes gets too overwhelming. Panic comes and there are many problems with people rebelling, and attacking anything that represents the government. Even policemen are attacked. Several have died during the rioting.

My feelings on this are not panic, but determination to keep calm and face each day with positive thoughts. My children really have noticed that.

They look up to me for guidance. I certainly not an expert, but I share that God is with us, and He will never give us more than we can handle.

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I certainly have reasons to complain! I am on a complete lock down. I have health issues, that my doctor says makes me a prime target for the virus. I will not survive if I get it.

What do I do?? I cling to God’s promises, and keep going forward directly into the storm.

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How are you doing? Is the current status of our country overwhelming you? Do you want to stay in bed and not face the day?

I hear you, but you have to have courage and take on the world with God on your side. He is with you 24/7. He will guide you down the right path to safety.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…Never ever give up!

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Are the walls closing in on you?

October 19, 2020 / Butch / 0 Comments

I am having a bad hair day. Not feeling well. Got ache and pains, plus lack of energy. However, here I am.

I have these days from time to time. It is called old age!

It seems like the walls are closing in on me.

I am not afraid because I can see the light in the darkness, and I am walking towards it.

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I am locked up in my own home because of health issues.

How about you? Are you in lock down like me? Do you need to try to fill your day in with things you wouldn’t normally do? You certainly are not alone.

Here is what I try to do to help pass the time each day:

I try to go on walks, but the weather is changing and it rains often.
I am blessed to be able to do two blogs. That takes about three hours. It is very rewarding.
My wife and I go driving to no where. We just go and decide where we are going as we drive. We see lots of places near us that we have never seen before.
To get groceries we order online and then have the grocery store put our groceries in our car.
I love to read, so my kindle is running all the time. Great way to escape.
We connect with our family often by using Zoom. We just did that yesterday. It was very uplifting for all of us.
I pray every day. It is so refreshing to be able to talk to God every day.

You need to make your list of what to do to pass time. Idleness are the tools of the Devil is what it says in the Bible.

Do not let the dark side overcome you. God is by your side 24/7. He will not let face more than you can handle.

I am convinced all these storms will pass in our lives. The pandemic, rioting, wild fires, etc. They will be gone, but our heavenly Father will still be there by our side.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all….never, ever, give up!

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What Are The Things You Are Thankful For?

October 9, 2020 / Butch / 0 Comments

I was sitting here wondering what I was thankful for, and what I had trouble with in my life. Complete opposites and yet we have them every day.

The Thing(s) I am thankful for is long, but here are a few:

My family.
I do not have the COVID-19 virus.
I am working hard on my health by walking a lot.
My church.
That God is with me 24/7.
Friends.
Books to read.
God’s glorious mountains and valleys.
I still have my breath that God gives me.
Naps!

I have many more, but you get the picture. Now about things I have trouble with:

Procrastination.
Not enough communication with others.
Not going on walks enough.
Motivation, at times.

There are others, but I really need to work on these first.

How about you?

Make your list and be glad, plus work on your list that you are having trouble with.

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Another day of wondering what is going to happen in our world. So much to consider. The Pandemic, rioting, debates, wild fires, and facing each day.

So, what can we do to survive?

I have my own list I have for me, so I will share some with you:

99% of what we worry about never happens. Give the rest to God.
There will always be storms, but then the Son.
There are some things you can’t control, let them go.
Be sure to tell your children you love them every day.
Never let someone else tell you who you are.
Smile at everyone you see. They will often smile back. A win, win.
Check with your neighbors to see if they are Ok.
Have family time at you house at least once a week, Everyday would be better.
Love others as yourself. (Jesus)
Never, ever, give up!

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I was thinking (gives me a headache) about my new book coming up. I haven’t told you much about it here. If you want more information about it go to: http://www.dougbolton.com. There I share daily updates on how it is going.

I have a publisher who is very interesting, and I am almost done. It will be called, “Signs of Hope for the Military: In and Out of the Trenches of Life.” It reaches out to those veterans who may be suffering from PTSD, TBI, depression, anxiety, Lost buddies, or war wounds.

At the other site I have been sharing interviews I have been having with veterans. Some are WWII veterans. Those interviews are gut wrenching. Every one of them. If you are a veteran, please check out the site and subscribe. It will give you hope and peace, Plus you will get every post sent right to your in box.

The reason I am writing the book is that 22 veterans, or current service people are taking their own lives every day. Yes, I said every day. Hopefully this book will help them in some way.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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I Need to Check Out of This Evil Hotel Called Earth

October 5, 2020 / Butch / 0 Comments

What a fun time we are having right now. The Pandemic is not letting up. The rioting is still going on. The wild fires are wilder than ever.

It is almost like we are on spin cycle in our own washing machines!! It is crazy, and we are holding on for dear life.

That reminds me of a story about my mother.

When she was a teenager she was out riding her horse. The horse stepped in a yellow jackets nest and the horse got stung several times. The horse started running and was out of control. My mother just held on for dear lfe. The horse was running back to the farm. When they got there he calmed down.

Is your life on spin cycle? Are you out of control like my mother’s horse was?

This is the time we have to listen to God. He says, “Be still and know I am God.”

A good example of relying on God happened in the wild fires near me in Oregon.

A man was trapped, and the fires were burning all around him. He got a plastic chair and sat it in a river he was near and waited it out. He was saved by praying and God gave Him the answer.

I am sure that many of you are screaming, “Stop and let me out of this house. “(earth)

It can be very frustrating.

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With all of this going on we may be thinking, “Why am I here?”

Let me make this clear to you. God created you in His own image. Why would He do that? It is becasue He loves you and considers you His child. He has plans for you. He may have not showed you His plan yet, but be patient. God is on His own timing not yours.

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Here is a little side note that I thought of yesterday while I was watching the online broadcast of my church.

I would love to have been at the tomb when Jesus came out! Wouldn’t that Have been a glorious moment?

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all….never, ever, give up!

We Need to Pray About Our Fears to Stop Panic

September 29, 2020 / Butch / 0 Comments

WE NEED TO PRAY RIGHT NOW

Thre no way to avoid it, we are in troubling times right now. There is the pandemic, rioting, wild fires, etc. A bit overwhelming don’t you think?

I have made a prayer list for myself that I do every day before I lay my head down:

Pray for all leaders. From the president on down to our own local government.
Pray for those you have trouble with. Love you neighbor as yourself.
Pray for peace. There are many “hot posts,” in this world.
Pray that the gospel will reach out to many and they will be saved.
Pray for things that pleases God.
Pray for your family, and friends.

We have many fears:

Marriage-It is hard to have a good marriage if you don’t try hard to help it out.
Job-There is much turmoil in the world now. Many people laid off because of the pandemic.
Having enough money. Single moms wonder where the money will come for their rent.
People wonder if life has any meaning. Sharp increase in suicides since the pandemic started.
Many fear they are not accepted by God.
Some think they are a failure.
Others feel rejected.
The opposite of # 5. People are afraid they are too close to od.

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Jesus has got us covered my friends. He said it very clearly in:

Matthew 6:25-34

“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed.

There is also a verse that shares these thoughts:

Philippians 4:6-7

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

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So where are you in your faith right now? Do you wonder if you are safe from disaster? Would you rather stay in bed all day then face the wolrd?

BE STRONG IN THE LORD!

Jesus is beside you 24/7. He will not sway. He will protect you and love you. He faced many more horrible things many times, and He never wavered.

Show others why you are not afraid or full of fear. Tell who has your back and that they should too.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

There Are Benefits to Facing Trials

September 25, 2020 / Butch / 0 Comments

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There are very trying times right now, with the pandemic, rioting, and wild fires. There are some things I have seen while facing trials:

We draw closer to God and others.
We see things more clearly.
We become more compassionate.

It happens time after time.

I am from Oregon and we have been devasted with wild fires. People have died and over 600 homes destroyed. This would normaly cause widespread depression, and panic.

It is not happening.

The people who lost their homes are out helping others to sift through the rubble to try to find some memories for them. People in my neighborhood have opened their doors for those displayed. People have volunteered to hand out water, food, and masks.

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People are very tired of the rioting, and have bonded together to confront the rioters. It is not pretty, but the rioters are gettng the message.

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Here are some more thoughts I love to share. You also seem to like them. (Let me know)

Forget what others think you are.
God is love, so we sshould love one another.
Perfect love casts out fear.
Praying is not just for praying. It is to speak to God.
Reading the Bible is not the goal. The goal is to grow spiritually while reading the Bible.
Only through death can we find life.
Every pain, every disappointment, is covered by Jesus’s love.
Live life like you are expecting Jesus to come.
Be joyful; be prayful, and be grateful. (Always without ceasing)
Through affliction, we know that God will do something greater.
We need to be more concerned about God’s glory.
We should obey God even if we are in pain.
If one suffers all of us suffer. If one is honored, all of us are glad.
Envy: Painful or resentful of some one’s possession. Leads to dissatisfacton, discontentment.
Always look at the cross. It reminds you to trust.
Are we just living, or are we living life well?
Are we trusting the Lord to lead us, or are we wanting the Lord to do things our way?
Are we mangaing our time to serve the Lord; our responsiblities, or our relationships?
Do we need to be desparate to read the Bible? Are we willing to let God give us the desire to do so?
You come to a crossroad. There only two directions to go. Left is wisdom, and the right is folly. Which way will you go?

I always suggest you go through those thoughts one at a time and ponder them. Much wisdom could come from them.

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What is your life like?

Are you happy? Do you think life is great, or are you depressed with what is going on around you? Never let the dark side overcome you!! Reach for the light. Yes, there are many painful things happening right now, but always remember God is in charge. Stay strong and alway lean on Him for His love.

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Remember:

You are never alone.

You are never forsaken.

You are never unlloved.

And above all…never, ever, give up!!

Stress is a Huge Part of Life These Days

September 15, 2020 / Butch / 0 Comments

It has been very stressful the last six months. Where I live we add the wild fires to our stress. Hundreds of homes are gone. Millions of acres burnt. People have died.

We just got some news that arsonists started two of the deadly fires. Two people have been arrtested, and will face a long time in prison if anyone is killed.

The question is how will we be able to handle all of this. Besides the wild fires, there is the Pademic, rioting, looting, shootings, beatings, etc. Pretty overwhelming for a every day Joe like me.

I was watching my church online yesterday, and our Pastor spoke to this very concern.

When a virus hits that attacks the vulnerable, isolates individuals, and shuts down the economy and schools. We can say, the harder it gets the better I live.

When protests stop being peaceful, when elections become polarizing, when families, friends, communities, and churches become divided. We say the harder it gets the better I live.

When everything you own is burned to ash, when families flee for their lives, when the smoke makes the day night. We can say “the harder it gets the better I live.

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Let me explain what he means.

His theme was God knows what to give us.

He is saying that God knows what is going on. He knows the dangers we are all facing. He knows what to give each of us ACCORDING TO OUR NEEDS.

Every person has different fears. Each person faces storms every day.

God doesn’t want us to compromise so He knows what to give us to help us face those who try to sway us.

What the thoughts are from the pastor is, we should know that the harder it gets the better we live. We are sons and daughters of God. He will not gives us more than we can handle.

He may give some peace. He may give others courage. He may give some knowedge to help others.

When it comes to your daily life; choose your battles carefully. Choose your friends wisely. Choose your solutions intentionally. Do not waver God has given you a path to take. Stay the course.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all….never, ever, give up!

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Category: depression (Page 2 of 6)

Be Strong Through the Storms of Life

We Need to Pray About Our Fears to Stop Panic

There Are Benefits to Facing Trials

Stress is a Huge Part of Life These Days

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