A place to find Hope

Category: Ways to Cope (Page 7 of 24)

Are You Tired of Going Round and Round in This World?

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It has been a quiet day today. (Sure need those from time to time.) I just finished my post at www.dougbolton.com. Go there to see my latest excerpt from my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of Life.

If you or anyone you know are military. This is the site for you.

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Here is another excerpt from my first book, Signs of Hope: Ways to Survive in This Unfriendly World.

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Chapter 1

Stop the World and Let Me Off. I’m Tired of Going ’Round and ’Round

The Lord is close to the brokenhearted and saves those who are crushed in spirit.

Psalm 34:18

I was out of control. The sobbing filled my eyes with tears. I couldn’t see the road ahead of me as I drove my Explorer.

Everything seemed to be going wrong in my life. I had quit two jobs because of guilt. I even failed at running my own business. I quit the two jobs because I had to sell something to customers and I had a hard time trying to force people to buy something they may not really need.

The business that failed was a cash flow venture that helped businesses have a better flow of money while they waited for their accounts receivables to come in. I left that venture because I again had to convince people to take part in something they may not have needed.

Depression, self doubt, fear, anxiety, and even hopelessness, overcame me until I was in the pit of despair. I was a happily married man with three children and several grandchildren. I had a wonderful 25-year teaching career. Why was I feeling so low? Why did I feel so unloved?

All I wanted to do was to stop the madness and check out of this wretched hotel called Earth! I pulled my SUV into a high school parking lot in a secluded area. I was ready to commit suicide. The date was March 31, 2001. The next day was April Fools Day. A very fitting time to have your life end, don’t you think?

I did have the common sense to call my wife Charlotte. She came quickly to where I was. She calmed me down enough to where I thought I could drive myself home. After she left, I sat there behind the steering wheel still crying, and then I yelled, “God, I can’t take this anymore!”

In a flash, there was calmness in me. It even felt different in the vehicle. The air was fresher and cooler. It was as if God were saying, “It’s about time you came back to Me. I have been waiting for you. Let Me carry you the rest of the way.”

My life changed that day. I gave my life back to God.

I had been a Christian since I was about 16. But I was the poster child for a lukewarm Christian.

Yes, I went to church and made sure my children went also, but I wouldn’t say I was a perfect example for them. I rose up in my church to where I was the Sunday school superintendent and on the important Pastor-Parish Relations Committee, but in my heart I didn’t put God first.

On Sundays, I stayed home if there was a good football game on. You didn’t have to go to church every Sunday, did you? God let me know I did. He also let me know of a new direction for me to go.

Why had I allowed myself to fall to such a low spot? Why had I drifted so far away from God?

The answer my friend is I was in a battle with many afflictions like self-doubt, anxiety, etc. Those aren’t fancy medical terms like cardiovascular disease or leukemia, but they are just as deadly. These demons of the mind can control your life to the point where you are not functional. It can cause you to hide from the world and let your life go on unnoticed until you die. It can push you to ending your own life.

This book is for those who want to discuss all the enemies of man like self-doubt, fear of failure, divorce, death in the family, and many others. I want to share with you how God used me to write this book, and how He pulled me out of the muck and mire.

The walls we put up in life can be caused by a loss of a loved one or extreme trauma. We can put them up because of sexual abuse, inappropriate or unclear expectations, divorce, poverty, violence in the family, family addiction or environment.

Do you often feel like you don’t want to go to work? Are there times when you feel like you would rather stay in bed and not face the world? Have you fallen into the pit of despair without even knowing why you did? Have you ever felt lost—and alone?

You are not alone! Close to 19 million American adults, or about 9.5% of the U.S. population age 18 and older, suffer from some kind of handicapping mental disorder in a given year.1

Now that I have totally broken you down—there is hope! There are treatments that can help you. See your doctor to find what treatment is best for you. Then go to where there is eternal treatment, and that is through your loving heavenly Father.

The first part of this book talks about putting on God’s armor and fighting against the many mental afflictions. This information is from the horse’s mouth. That would be me. I have gone through many battles of my own. I have felt lost, and I thought that there was nowhere to go. I lived that way for many years. I existed from day to day, struggling with my emotions. I found out that I didn’t need to go through the torture. I had places I could go for help. I found out what they were, and I invite you to find out too.

            Bare with me! There is a happy ending.

“I have seen his ways, but I will heal him; I will guide him and restore comfort to him, creating praise on the lips of the mourners in Israel. Peace, peace, to those far and near,” says the Lord. “And I will heal them.”

Isaiah 57:18–19

Further Adventures

You know how easy it is to let your emotions take over in your life. You’ve been there. It is too easy to let the little things grow from molehills to mountains. When each trial comes up, try to put it into perspective. Is it something that is going to be life-changing? Is it something you can’t handle yourself?

You could tell in this chapter that I couldn’t handle what was happening to me, and what happened next? I felt God was changing me.

Stop in the middle of your grief and say, “Why am I so out of control? What can I do to stop this madness?” The answer was easy for me. I ran to God like a long lost prodigal son, and He opened His arms and took me back in like any father would do with his own son. You should do the same: Run to God and let Him carry you the rest of the way through your life like He is doing for me.

Something to Ponder

Isn’t it funny how we let the smallest winds grow into a full-blown storm?

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I will be sharing more excerpts in the future so keep coming back. Better yet..go to the top of this page and click on “Subscribe.” When you do all future posts will come directly to your inbox. You will glad you did.

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Battling the darkside? Things seem too scary for you right now?

FEAR NOT!

GOD IS IN CHARGE!!

He will not let you be tempted any more than you can handle. Lean on Him to be your fortress, and protector.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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How can We Survive in This Not So Friendly World?

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This is a busy day for me. Just got home from have a blood test done, and later today I am off to PT.

I thought the busyness of the holidays would go away, but I guess there is no rest for the wicked

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I promised you that I would be starting a new formatt today. What I will be doing, is sharing excerpts from my first book, Signs of Hope: Ways to Survive in an Unfriendly World.

Each post I will share another excerpt. Keep coming back to read the excerpts. Better yet….

Go to the top of this page and click on “Subscribe.” When you do all future post will go directly to your inbox.

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Preface

I waited patiently for the Lord;

he turned to me and heard my cry.

He lifted me out of the slimy pit,

out of the mud and mire;

he set my feet on a rock

and gave me a firm place to stand.

Psalm 40:1–2

One of the most exciting things that can happen in your life is to have a close encounter with God. Moses had several. A burning bush started talking to him; he went to Mt. Sinai where God gave him the Ten Commandments. He raised his staff during a fierce battle to help fight off the enemy. Moses and the Israelites received manna directly from God.

Elijah had a close encounter with God when ravens brought him food while he was in the wilderness at God’s direction. Daniel met some lions that the bad guys thought would eat him. Instead God calmed the lions—and they became pets for Daniel. Everyone that met Jesus had a close encounter.

God showed His love through many close encounters in the Bible, and He can do it for you today. You may have already had a close encounter without realizing it ever happened. Did you ever turn a corner you hadn’t planned to turn and seen an old friend who would have missed otherwise? Have you ever happened on the scene of a horrible accident you would have been involved in had you been there just a second sooner? During a lightning storm, were you ever close to a strike that hit the ground? Have you ever felt alone and abandoned and cried out to God for help and then felt a real peace that you have never felt before?

You may have encountered some of these situations, or others. God is watching over you every day. He wants to protect you. He has a plan for you and me. If danger is near, He may choose to spare your life because He has a path He wants you to take to help others to know Him better.

I went through some tough times because I felt lost after I retired from teaching. I had no purpose. I tried being a salesman at several places, and even tried to run my own business as a salesman. I failed at all of them. I went into the lowest spot in my life and was ready to end my life. God saved me on March 31, 2001, after I cried out, “God I can’t take anymore of this!” I felt calmness in my heart and even the air around me seemed to cool. It was as if God were saying, “It is about time you came back to Me. I have been waiting for you to return. Let Me carry you the rest of the way.”

From that day on I kept praying to God to tell me why He had saved my life. It didn’t take Him long to point to a technical book I had been tinkering with for a few months. It was a book written for people who worked in the cash flow business that gave ideas on how to be a better salesman. Can you believe I was trying to write a book on that? Sure failure was lurking at my door—again!

I had failed at being a salesman, but God kept prompting me to look at the cash flow book very hard again. What was He trying to tell me?

Why did I keep getting the book-in-progress out? Then God finally woke me up. He wanted me to write about my own experiences with depression and share the love of God with others. As I looked at the manuscript I was working on, the titles fit perfectly into a book of encouraging others. I had been using phrases I had seen on bumper stickers to start each chapter.

            One sticker said, “Need Directions?” Another said, “My way is the highway.” Still another said, “Don’t believe everything you think.”

I had intended them to be chapter titles for teaching selling. As I looked at them, I saw what God wanted.

“Need directions?” was actually God telling us to read the Bible.

“My way is the highway” was God saying that we need to choose the right path that leads us to heaven.

“Don’t believe everything you think” was telling me that Satan can plant garbage in our minds to cause us to drift away from God.

The rest is history. I immediately dove into to writing this book. I was excited the day I started back in 2001, and I am still excited today. I started out writing a book about selling and ended up writing about getting eternal life for free. I had finally found something I could help give away free. No down payment. No monthly installments. No interest rates. Just accept the Lord into your heart and you have a free trip to heaven with its entire splendor.

As I worked on this preface, I searched my computer for the chapter titles I had used for the cash flow book to show how they had been transformed. I came across a statement on the very page I was looking at and saw something I had never seen before. I know I hadn’t typed it because it was in a different color ink. I never use any color but black in my work.

As I read it, I was sure God wanted me to read it. It said: “I love this! Let’s keep going! No catches. Just the peace in knowing that you are able to share God’s love and works to all those you have contact with, and even bless someone you don’t.”

That is exactly how it was typed. I didn’t correct any wording, or add any words to make it look more dramatic for you. It wasn’t sent to anyone but me. It was at the top of the page I was searching for. God may have placed it there way back when I first changed my direction, but I missed it then. But I found it, and it only confirms why I spent the last seven years toiling to get to the final outcome.

            God’s timing is amazing.

I had my own special close encounter with God, and He has been my refuge ever since.

This book hopefully leads you to have a close encounter with God. You may have chosen this book because it deals with the hurts in your life as well as other “afflictions” we all face. They can be crippling, and even deadly. I lived with depression, self-doubt, anxiety, hopelessness and fear of failure for many years until I turned back to God and found help through a doctor who determined I also had a chemical imbalance. Now through a close encounter with God and the right medication I am able to cope and have a productive life.

My original working title, Close Encounters of the Heavenly Kind, comes from a favorite movie of mine, Close Encounters of the Third Kind. It is about a man who has visions in his head and can’t understand what is happening. So he goes on a search to find out. That is what people with the many closed walls around them are going through. They are sad, and they can’t cope. They do not know why they are that way. They, too, are searching for answers.

As the book progressed, I wanted a more “hopeful” title for it. And since it is based on sayings and signs I’ve seen and the fact I wanted the book to provide the same hope for others as I have found, I was easily persuaded that the title Signs of Hope: Ways to Survive in an Unfriendly World might be a better fit. You will still find several allusions to “close encounters” throughout the book and I wanted you to know the how and why I use that term so often.

The bumper sticker idea came from my hobby of collecting them for many years. I looked at them again years later, and realized they had some meaning, and I started writing about everyday connections to them.

That is my story (so far) and I am stickin’ to it! I hope that through this book, you will also begin searching for some meaning to become stronger, and choose a path that leads you to a closer relationship with God.

Let the adventure begin.

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I shared the preface to start with to give you a feel of what is ahead from you as you travel with me through the book.

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Have you had those kind of days when you are not sure what is coming at you? You certainly are not alone.

Lean on God for help like I did. He brought me out of the muck and more, and today I am very excited for what life might have in store for me.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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God is Speaking to You. Are You Listening to Him?

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It is the new year. A new beginning, and we need to forget the negatives from the past.

Have you planned your new year? Are there things you want to change? I have a long list of I want to do. I know I will not be able to do them all. I made the list very long to push me hard.

The first thing on my list is to read the Bible again. I have done it several times, and I have always learned something new everytime I do.

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I remember back when we didn’t have cell phones. It was very hard to get help when you were stuck on the road, and had a flat tire. You had to walk to the nearest phone booth and call for help.

No communication!

Think about this…God’s Word to us will never go away. Not even technology can get rid of God’s words.

God speaks to us through His Word. Are you listening?

This year we ALL need to feed on, delight in, learn from, grow by, stand upon the unchanging life, transforming Word of God.

To truly know God, we must know His word.

God spoke, and it was written down by Moses, the prophets, and disciples. God’s Word is pure trustworthy, and each Word will guide your life.

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I am announcing that with the with the next post there will be changes. You need to come back to see what those changes are. I think you will delight in the new formatt. To make sure you find out what it is, go to the top of this page and click on “Subscribe.” When you do all future posts will come directly into your inbox.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Storms Come Storms Go, But God is There for You

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We got hit by a surprise snow storm that lasted three days. We were in lockdown. 7 inches of snow isn’t much,but there are far too many people who don’t know how to drive in snow.

I got a lot done around the house, so I wasn’t too upset. What did happen however, was that I couldn’t go anywhere, because my wife needed to drive my four wheel drive vehicle.

I had too much free time, so a I read. Best thing that could have happen to me. I love to read, and it was very soothing.

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Have you had sudden storms in your life? Car broke down. Your child is sick. The end of your money came before before the end of the month. The pandemic has hit your friends and family.

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What we all need to do is pray. Pray for God’s intervention. He knows our needs and all we have to do is ask. Why should we have to ask? I see it as God is our heavenly Father and wouldn’t you ask you earthly father for help if you needed it?Of course we would.

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There will be storms ahead, and we need to be strong and face them with God’s help. Never give in to the darkside. Be strong.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Our sins Come From Our Own Heart

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The Pastor of my church talked to us about the end times, and what we need to do to feel comfort during that time.

He didn’t lay out a rosy picture for us. He said, “To bring people to the true love of God. They will have to face much conflict, pain and suffering.”

I found out later he was referring to the non Christians. That didn’t make feel too much better, because I have close friends who are not christians, and this will happen to them.

He shared with us how we give in to sin. It is within ourselves. It comes from our heart. We can block out everything around us that is wrong, but just one second of weakness and we are lost.

STAND STRONG!!

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It is two days after Christmas and I am feeling the aftermath of eating the wrong things. We had two gatherings with great cooks at each one. It seemed like some kind of contest. Try my new dish! Is mine better that the others? So of course, I had to try all of them to find out.

I got home after these two events, and was feeling pretty tired and weak. It wasn’t from illness, it was from being a gluten.

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It has been a loooong year! So much turmoil, and people getting sick all around us. The pandemic just doesn’t want to go away. I thank God that he has spared my family from all of this.

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How did your year go? Full of pain and agony? I certainly hear you!

We all have to cling to God’s robe during these trying times. He is there for us 24/7. He will watch over you if you ask Him. Never give up when it is getting so tough.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Mary Did You Know?

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I sat and thought about Mary, mother of Jesus. What a task she was asked to do.

Most scholars think she was between 12-14 years old. They allowed men to have very young wives.

Mary met Joseph and they traveled together.

Suddenly, Mary was pregnant. She was only engaged and not married. I wonder what Joseph thought. “Should I quietly leave mary?” An angel came to him and said, “Fear not!” Mary will conceive the child of God.” Joseph understood, and stayed with Mary.

Mary was very scared and asked why she was chosen. Another angel came to her and told her, ” You will be the mother of God’s son. Call Him Jesus.”

So they went to Bethlehem and gave birth to Jesus. They had to stay in a dirty barn with many animals in it. Mary wrapped Jesus in swaddling clothes.

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This is where I really started wondering when I read this in the Bible. What did Mary know about this little child of hers? I found a song that covers it real well, and I am going to share it with you:

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Mary Did You Know?

Words by Mark Lowry

Mary, did you know that your baby boy would one day walk on water?

Mary, did you know your baby boy would save our sons and daughters?

Mary, did you know that your baby boy has come to make new; this child that you delivered will soon deliver you?

Mary, did you know that you baby boy will give sight to a blind man?

Mary, did you know that your baby boy would calm a storm with His hand?

Mary, did you know that your baby boy has walked where angels trod?

Mary, did you know that when you kiss your little baby boy, you are kissing the face of God?

Mary, did you know that your baby boy is Lord of all creation?

Mary, did you know that your baby boy will rule all the nations?

Mary, did you know that your baby boy was Heaven’s perfect lamb?

Mary, did you know that the sleeping child you are holding is the great, the Great I Am?

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That cleared everything up for me. Jesus is the son of God, and Mary is His mother.

Be blessed knowing that Jesus has the perfect CHRISTmas present for you. Eternal life.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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How Do We Handle the Stress of the Holidays?

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It is the stressful time of the year. Rushing to buy presents. Getting that tree up. Planning the dinner for a gathering of family. The list goes on. How do we handle all of this stress?

I have come up with some thoughts on that:

  1. Stop and take a deep breath. I find that when I do that I feel much more relaxed.
  2. Sit and think quietly. Do not think of anything that needs to get done. Veggitate! : )
  3. Read a soothing book. (Yes you have time.) The Bible would be a good choice.
  4. Call a friend and just talk. Not about any rush, just talk.
  5. Go for a walk. This one helps me a great deal.

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I am sure you have your own list, but use it if you need it.

My greatest suggestion is to seek God’s comfort. He is always right there for you. Never let stress overcome you. Give it all to Him.

God loves you and even made you in His own image. Trust Him to guide you down the right paths.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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How Do We Battle the Forces of Evil in Our World?

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How do we battle the forces of evil in our world? What can we do to fight back?

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Things I have learned the way to battle in this not so friendly world:

  1. We have to have the right relationship with God.
  2. We have to have the right thinking.
  3. We have to have the right moral behavior for God’s glory.
  4. We need the kind of belief that leads to the right behavior.
  5. We need to keep ourselves in the love of God.
  6. We need to remain under the influence of God’s love through obedience.
  7. We need to remain steadfast through all of this.

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That is my list. What would your list be like? Do you want to have God on your side helping you, or do you think like many people do? They think they can face the world alone.

That would be very difficult if not impossible. In my opinion life without God is a dead end.

Think about what you are doing. Is it the right thing? Do you wish you didn’t have so many storms in your life? God is the answer. He will be with you during the storms. He will guide you in your life, and make it better.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

It is So Hard to Lose a Loved One

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It was so very sad to hear that a Navy Seal Officer was killed while training. My prayers go out to his family.

I have been there. I have lost several dear people in my life. My mother and father have passed. One of my brother-in-laws has passed. A friend, who was a groomsman at my wedding has passed.

I lost four students I had while teaching. I was very close to each of them. One was a suicide, which struck my heart even more.

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We may ask why God has taken them away from us. I can’t give you a good answer except that God is in charge, and He chooses when we go to meet him in heaven. The loss is hard, at best, to accept, but we must carry on in this earth. We are only here a short time compared to the eternity we will be living in heaven.

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Be strong. Stay the course and enjoy each day God has given you. You will see all those you lost again in heaven.

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Never be angry at God for His choices. Praise Him; love Him: and obey Him. He loves you more than you can ever know.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

Just Because We’re Getting Older, Doesn’t Make Us Weaker

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I had a bad/good time going to see the Singing Christmas Tree in Tigard. It is a incredible show that has you feeling the Christmas spirit.

However, I have slowed down considerably the last couple of years. I had to have a cane to walk. Of course our seats were at the very top. I struggled big time going up those steps to my seat. People were looking at me with sympathy. Several wanted to help me, but I turned them down.

Of course I had to go to the bathroom twice during the performance! My nephew graciously helped me both times.

Like I said, the performance was incredible, with professional sounding singers. My favorite part was when the children’s choir sang. Their little angelical voices warmed my heart.

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Are you having similar problems? Do you struggle to go grocery shopping? Do you need someone else to get things for you?

You certainly are not alone. The number of 65 and older group in our world has grown a great deal. Many more people are getting past their prime.

Here is the most important thing for you to remember:

Having to need help does not make you any less of a person than anyone else.

You breathe the same air. You put your clothes on the same way. You have a lot to contribute to society.

Never let anyone degrade you for your slowness and incapacities. They will be there themselves some day.

God loves you the way your are. Know that you will have a new body when you get to heaven. There will be no pain, and no death.

_____________________________________________________

Remember:

You are never alone.

You are never forsaken.

You are enver unloved.

And above all…never, ever, give up!

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