Tag: anxiety (Page 32 of 37)

Surprises Tear Into Our Daily Struggles in Life

November 4, 2020 / Butch / 0 Comments

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What a day I have had so far. Had a doctor’s appointment early this morning and it was almost frightening.

My doctor surprised me with a dementia test. He was concerned and wanted to see if my thinking process was OK.

He handed me a sheet with several test questions on it. He pointed to the first one where I had to draw a line from dot to dot. Somehow I missed number ten. BUSTED!

Then he had me draw a copy of a square that was on the page. It seemed like an optical illusion to me so I blew it there too. BUSTED!

Then he had me read five words in a row three times. After that he had me repeat them without looking. Got four out of five. PASSED!

Then he had me name three pictures of animals. Peachy easy! Passed.

He went on to me repeating two sentences right after he said them. Aced!! Passed!

He then aske me what year, month and day it was. He finished that part with what day of the week it was. My mind blocked. (I am retired. What do I know about days of the week.) Before he went on I blurted out WEDNESDAY! He allowed that. PASSED IT!

The final question from him was the game changer. If I missed it I failed the test. He asked me what the five words were that he had me say at the beginning of the test. I named four out of five. He said that this test was the best one he had had in many months. PASSED! 27 out of 30!

He suggested that I do a lot of crossword puzzles, and solitaire to keep my brain active. Already doing both of them.

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Do you like surprises? Is it hard to accept them? We all have surprises every day. The car won’t start. You turned on the wrong street. You forgot your cell phone. (I do that a lot.)

Surprises are hard, at best, hard to handle, but they come and test us frequently.

We still have our Lord looking out for us even when those pesky surprises attack us. He is there to calm the spirit and let us handle them.

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Do not give in to this world. We are not part of it. We are only here for a short while if we believe. The world is a very scary place right now. The pandemic is just getting worse. The rioting has not stopped. Wild fires are still burning. The election is upon us.

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We need to remember that God is our fortress during our storms. He will never let us face something that we can not handle. Lean on Him during these troubling times.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Be Strong Through the Storms of Life

November 2, 2020 / Butch / 0 Comments

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It has been quite a ride for me the last eight months.

The pandemic has placed me in lock down. Only doctor’s appointments and family gatherings that everyone has to wear masks and keep the right distance. Haven’t hugged one of my children during this whole time.

This plus the election, (that ends tomorrow, thank God.) Don’t forget the rioting, wild fires, looting, shootings, etc. Pretty dismal path we have to walk.

How do I handle it? Well, it is hard, at best, for me to stay positive, but positive I am.

Why?

All storms come to an end.
God is in charge.
He is only a prayer away.
He will not allow us to have more than we can handle.
He loves us. He made us in his image. He wouldn’t do that if He didn’t love us.

Those statements are my fortress against depression, and feeling lost.

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So what is happening in your neighborhood?

Are you standing strong, or is the world loading you down with worry? I certainly hear you, but the most wonderful thing you and I can do for our families, is to be a strong leader and always show that we are positive.

If we show a poor me attitude, so will those around you.

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Never let the dark side overcome you.

The dark side would love to drag you down into the muck and mire. Look for the light which is Jesus.

Yes, these are very troubling times. This, however, is when the tough get going. They face the storms head on. They lead others to freedom of fear.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all….never, ever, give up!

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Think Very Hard Before You Vote. It is a Vital Year

October 30, 2020 / Butch / 0 Comments

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More doctor appointments today. See my eye doctor this afternoon. He is prepping me for my second cataract surgery.

I went to a neurologist two weeks ago because of a bad tremor in my left hand. She did Botox on it and in the past that worked fine. This time I think it is worse after to procedure. Can’t control my whole left arm much now.

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I am not a very political guy, but in four days from now we elect our president. The is the most important election in our countries history. There never has been such a divided country since the Civil War.

Here is my take on it. You don’t have to agree with me, but I need to share.

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In 2016 everyone one on the planet thought Hilary Clinton was going to win the election. She didn’t! WHY!

Many so called scholars think it is because God didn’t want her to be president. I tend to agree with that. It really seemed impossible to have a non-politician beat a veteran one. It happened, and Hilary is still complaining today. She thinks he stole the election from her. He didn’t. God gave it to him.

Now it is 2020. Trump is behind in almost every poll out there with only four days left. The odds are against him again. However, it looks like God is on his side, and I predict another with for President trump.

He is heading our country in the right direction. Yes, I do not like him blasting away on Twitter. Yes, he is cruel in calling people names. His personality turns me off, and yet he would be a much better president than Joe Biden, who seems to have a pile of worries coming at him from all directions. Mostly from his own son.

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If you haven’t voted, please do. This is a critical election. Each vote counts in the very tight race. Use your right to vote.

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How are you handle all this garbage we face each day? We are hit with this election and ads on TV by the millions. We are struggling with the pandemic that seems to be getting worse. The rioting is back worse than ever. Philadelphia is the latest victim.

I wish it all to go away, but it hasn’t so we must buckle up and face the storms head on. This is the time to really lean on God for his comfort and protection. He is a fortress in all this chaos.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all….never, ever, give up!

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We Have Aches and Pains. We Need Reach Out to God for Help

October 26, 2020 / Butch / 0 Comments

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I have been having a ton of doctor’s appointments lately. I had to go to Neurologist because I had bad tremors on my left hand. She did a Botox procedure on it, and unfortunately it didn’t do anything. I still have my tremor.

Then I went to a throat specialist to see what was wrong with my throat. My voice was raspy and hoarse all the time. The doctor stuck a hose through my nose down into the throat. He said everything looks great there, and that my hoarseness and raspy voice was just due to old age.

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That knocked me down a few notches. I went last week to have a procedure to expand my esophagus. That was successful. I not chocking as much. It seems like I have a lot of issues. Last Thursday, I had Cataract surgery on my right eye. It went great and I can see much better with that eye.

They do the left eye in a week.

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What is hitting me right between the eyes is that my body isn’t like it was when I was 21. The aging process is hard to take. It slows you down. You have aches and pains. Poor me!

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I have just decided that I should be thankful that God has given me another day. He is in charge. He knows my aches and pains. He knows about my throat. He knows about my eyes.

I should be enjoying each day. I should think it is my last, and do everything I can to help others and myself. I need to awake my weary soul and sing praises to the lord.

Are you going through similar things? Do you have more aches and pains than you would like to have? Does the day seem to drag along?

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I hear you! It is hard, at best, to live each day this way. The only solution for me is to give all my pain and agony to God. He has big shoulders. He will ease your your pain, and give the love you need to feel.

Be strong for yourself, and for others. It seems to work for me to reach out to someone that is hurting, and give them hope and love. It comes back to me and makes me feel better too.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Let God Show You the Path so You can Face the World

October 23, 2020 / Butch / 0 Comments

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Had an interesting day yesterday. I had cataract surgery on my right eye. It went very smoothly and my eye is getting better by the minute. I am able to do this post today.

I had to miss my Wednesday post because of several reasons. Sorry about that.

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While I was waiting to go in for surgery, I had the usual worrying moments. That is when I always hit back saying, God is in charge!!

The surgery was done so well, and I have not pain today at all.

Why do we get worked up over things that don’t really happen. In my first book I have a chapter called, “Worry is the Dark Room Where Negatives Develop.” That is so true and we can really worry ourselves to death.

I have had too many times when I wasted my time worrying. I have found that 99% of what we worry about never happens. Just give the rest to God.

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I agree that there are many things that people worry about today. The pandemic, rioting, wild fires, the election, etc.

Each one of those can cause people to overheat. They try to face each day, but it sometimes gets too overwhelming. Panic comes and there are many problems with people rebelling, and attacking anything that represents the government. Even policemen are attacked. Several have died during the rioting.

My feelings on this are not panic, but determination to keep calm and face each day with positive thoughts. My children really have noticed that.

They look up to me for guidance. I certainly not an expert, but I share that God is with us, and He will never give us more than we can handle.

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I certainly have reasons to complain! I am on a complete lock down. I have health issues, that my doctor says makes me a prime target for the virus. I will not survive if I get it.

What do I do?? I cling to God’s promises, and keep going forward directly into the storm.

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How are you doing? Is the current status of our country overwhelming you? Do you want to stay in bed and not face the day?

I hear you, but you have to have courage and take on the world with God on your side. He is with you 24/7. He will guide you down the right path to safety.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…Never ever give up!

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Are the walls closing in on you?

October 19, 2020 / Butch / 0 Comments

I am having a bad hair day. Not feeling well. Got ache and pains, plus lack of energy. However, here I am.

I have these days from time to time. It is called old age!

It seems like the walls are closing in on me.

I am not afraid because I can see the light in the darkness, and I am walking towards it.

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I am locked up in my own home because of health issues.

How about you? Are you in lock down like me? Do you need to try to fill your day in with things you wouldn’t normally do? You certainly are not alone.

Here is what I try to do to help pass the time each day:

I try to go on walks, but the weather is changing and it rains often.
I am blessed to be able to do two blogs. That takes about three hours. It is very rewarding.
My wife and I go driving to no where. We just go and decide where we are going as we drive. We see lots of places near us that we have never seen before.
To get groceries we order online and then have the grocery store put our groceries in our car.
I love to read, so my kindle is running all the time. Great way to escape.
We connect with our family often by using Zoom. We just did that yesterday. It was very uplifting for all of us.
I pray every day. It is so refreshing to be able to talk to God every day.

You need to make your list of what to do to pass time. Idleness are the tools of the Devil is what it says in the Bible.

Do not let the dark side overcome you. God is by your side 24/7. He will not let face more than you can handle.

I am convinced all these storms will pass in our lives. The pandemic, rioting, wild fires, etc. They will be gone, but our heavenly Father will still be there by our side.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all….never, ever, give up!

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Be Strong and Ask God to Lighten Your Burdens

October 14, 2020 / Butch / 0 Comments

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I have been struggling with things that are happening around me. The Pandemic, wild fires, rioting, election coming up, etc.

A bit overwhelming to say the least.

Why am I struggling?

I am on lock down with the pandemic because of health problems.
The wild fires got way too close, and several towns near me were completely destroyed.
The rioting is still bad in Portland, Oregon. They tore down two statues, and broke many business windows. The statues they tore down didn’t make any sense. One was Teddy Roosevelt, and the other was Abraham Lincoln. This is not rioting because of Black Lives matter. It is just straight Anarchy.
The election for president is near, and the attacks from both sides are getting to me. All the negativity is sad.

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How can I overcome all this turmoil?

I have to always know that God is in charge! He controls what happens. He has a plan through all this mess. We don’t understand, but He knows what is best.

I need to be strong for my family. I am getting up in years. (I’m old!) I need to continue to lead and share positive vibes to my family and friends. They need it just like I do. I find when I am positive around family it rubs off on me and makes me stronger.

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How about you? Does it seems like the whole world is on your shoulders? Do you wish you could spend all day in bed to avoid things?

You certainly are not alone. People are frustrated and depressed. You may not have the same issues I have, but you may have much more.

Be strong! Don’t let the dark side overcome you! Head to the light! God is by your side 24/7. He will hear your pleas. Lean on him with all you burdens and He will lighten the load.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Idols Will Fade Away, But Not God

October 12, 2020 / Butch / 0 Comments

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What is an idol? It is something you love more than God. It is taking the place of God. Do your idols control you?

We all have idols. They could be something material, or it could be someone in your life. Here are some examples of both:

A fancy car.
That great boat of yours.
Joe Biden, or President Trump.
A huge mansion.
That Harley Davidson.

There are many more that I can think of, but this gives you an idea.

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In Biblical times the Egyptians had hundreds of idols. One came back to haunt them. The frogs came into their homes and everywhere else, as one of the plagues. (There are only so many frog legs you can eat.) However, the most important one for them seemed to be the sun.

The worshipped the sun everyday. They offered sacrifices to it. Idols can destroy you like it did the Egyptians back then.

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Do you have idols? Are they more important to you than God? What do you need to do to put God first in your life? I suggest spending time in the Bible every day. The Word is wisdom. It can’t be destroyed like some idols.

I have learned that I need to use my time wisely. I am not sure how many breaths I have left. I want to use them to worship God and to share His love. I can’t say that I don’t have time for God. He should be first, and I should be spending most of my time with Him.

Do you feel more atoned to your I-Phone, or your Fit Bit watch than to God? They can become idols. My wife tells me that I spend far too much time on my I-Phone. I checked and I have to agree. I average 7 hours a day on the phone. Ridiculous!

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Put together your priorities. My I-Phone should be near the bottom of the list.

Here is some of my priorities:

God
Family
Church
Reach out to help
Always have a positive attitude.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all….never, ever, give up!

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What Are The Things You Are Thankful For?

October 9, 2020 / Butch / 0 Comments

I was sitting here wondering what I was thankful for, and what I had trouble with in my life. Complete opposites and yet we have them every day.

The Thing(s) I am thankful for is long, but here are a few:

My family.
I do not have the COVID-19 virus.
I am working hard on my health by walking a lot.
My church.
That God is with me 24/7.
Friends.
Books to read.
God’s glorious mountains and valleys.
I still have my breath that God gives me.
Naps!

I have many more, but you get the picture. Now about things I have trouble with:

Procrastination.
Not enough communication with others.
Not going on walks enough.
Motivation, at times.

There are others, but I really need to work on these first.

How about you?

Make your list and be glad, plus work on your list that you are having trouble with.

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Another day of wondering what is going to happen in our world. So much to consider. The Pandemic, rioting, debates, wild fires, and facing each day.

So, what can we do to survive?

I have my own list I have for me, so I will share some with you:

99% of what we worry about never happens. Give the rest to God.
There will always be storms, but then the Son.
There are some things you can’t control, let them go.
Be sure to tell your children you love them every day.
Never let someone else tell you who you are.
Smile at everyone you see. They will often smile back. A win, win.
Check with your neighbors to see if they are Ok.
Have family time at you house at least once a week, Everyday would be better.
Love others as yourself. (Jesus)
Never, ever, give up!

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I was thinking (gives me a headache) about my new book coming up. I haven’t told you much about it here. If you want more information about it go to: http://www.dougbolton.com. There I share daily updates on how it is going.

I have a publisher who is very interesting, and I am almost done. It will be called, “Signs of Hope for the Military: In and Out of the Trenches of Life.” It reaches out to those veterans who may be suffering from PTSD, TBI, depression, anxiety, Lost buddies, or war wounds.

At the other site I have been sharing interviews I have been having with veterans. Some are WWII veterans. Those interviews are gut wrenching. Every one of them. If you are a veteran, please check out the site and subscribe. It will give you hope and peace, Plus you will get every post sent right to your in box.

The reason I am writing the book is that 22 veterans, or current service people are taking their own lives every day. Yes, I said every day. Hopefully this book will help them in some way.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Let God be in Charge as You Walk the Rough Paths

October 2, 2020 / Butch / 0 Comments

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Just received some wonderful news. I was tested for the COVID-19 virus and it was negative. A huge relief. Thank you Lord!!!

When I had my test done, there was a big line of others needing the test. Not a good sign. I hope they all tested negative like I did.

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I was very worried before the results came back. I am older than most and I have a couple underlining problems. If I do ever get the virus, I am toast.

I just started thinking about the results. I just saw them five minutes ago. Why was I so worried? When didn’t I trust the Lord. 99% of what we worry about never happens. We just need to give the rest to God.

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Have you been faced with the unknown? Did you fret and worry? How many times did it really work out to be serious. Not very many times I am guessing. Please rely on God to help you with your fears.

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I went for a walk the other day. The smoke in Oregon had cleared and I needed to get out my prison because of the virus.

As I was walking everything look so different. The flowers looked more beautiful. The trees looked more majestic. Even the people I met seemed very happy. Of course, this could very easily been because I had been locked up for so long. I don’t think so though. Looking at God’s creations excites me no matter when it is. It is all around you. Check it out on your next walk.

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Never take anything for granted. Let God guide you through the tough paths you have to walk. Remember to let him be in charge.

He loves you. He made you in His own image, and he wouldn’t do that if He didn’t want you as His child.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Tag: anxiety (Page 32 of 37)

Be Strong Through the Storms of Life

Idols Will Fade Away, But Not God

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