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I am battling fatigue and pain. My right Achilles tendon is very sore, and I seem exhausted all the time. I see my physical therapist this afternoon to help me with my foot.

Does the daily routine seem to lead to extreme fatigue for you as well? Do you have aches and pains?

You certainly are not alone.

Many people are in this same battle. They feel depressed and wondering why it is happening to them.

What I try to do is some suggestions I have for you to try as well:

  1. Get out and walk. It may be very short at first, but extend yourself everyday, and you will start feeling more energy, and less fatigue.
  2. Stop allowing negative thoughts to enter you brain. Think of only positive thoughts and that will drive the depression away.
  3. Reach out to others and give the help they need. This is one of my favorite things to do. It makes them feel better, and it lifts you up as well.
  4. Know that God is with you 24/7. He knows what you are going through. Lean on Him to give you peace.
  5. Never, ever, give up! Face your storms and conquer them.

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Remember:

You are never alone.

You ar enever forsaken.

You are never unloved.

And above all…never, ever, give up!

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+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.